SESSIONS

MAKE AN APPOINTMENT THROUGH OUR SWEART.BURN.REPEAT FITNESS APP, OR GET IN TOUCH.


Let’s build something together.


PRIVATE SESSIONS

Work deeper to develop workouts safely tailored to a client’s health, abilities, preferences, and body type.Learn about proper form, breathing techniques, proper ways to warm up before your workout and ways to stretch after your workout. You will definitely push your limits to get the best results, Results both small and big are tracked and acknowledged consistently, you will also have  nutritional guidance !

GROUP SESSIONS

Group classes consist of sweat-drenching exercises that turn your body into the best piece of workout equipment ever, training every muscle in your body—including your core, upper extremities, and lower extremities and sending your heart rate through the roof for awesome calorie-torching, muscle-building sessions.Meet people and have a support system to share your experiences with!

ONLINE SESSIONS

With one on one communication with your personal fitness coach, whether it is through videos, or messages, you can still get all the benefits of a personal trainer with the convenience of an at-home, anywhere or at anytime workout. S.B.R aspires to challenge you to become the best version of yourself!

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